nabeelnien

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Last online: Thursday, June 30, 2016 at 12:51:17 PM

Real Name nabeel nien
Join Date 30th Jun 2016 (1 years ago)
Date of Birth 1st Jan 1990 (27 years old)
Location Pakistan
Occupation ny
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behind your head keeping your upper arm stationary and just moving your lower arm. Lower it to the extent it will go and afterward lift it move down to the beginning Staminon position. That was one rep. Do 8 to 12

http://brainammofacts.com/staminon/

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