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Last online: Saturday, October 10, 2015 at 7:50:27 AM

Real Name robertm cdermott
Join Date 10th Oct 2015 (2 years ago)
Date of Birth 15th Mar 1989 (29 years old)
Location India
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Although it already exists in your body, when you take creatine supplements, you are also giving your body more energy to do what you want it to do. When you work out, your muscle cells' energy levels will run low. This is expected since after all, most of your body's energy reserves come from what you ate. Once it runs low, your muscle cells will no longer be able to have the stamina they need to complete your work out plan. By taking the creatine supplement, you will increase the energy levels of your cells making you not only able to complete the work out but increase it too.

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